cheryl is a fully certified + internationally accredited eryt500+ yoga teacher/instructor who has taught in canada for over 15 years.

 

as well as being a multi discipline teacher (hatha, flow/vinyasa, power, yin, restorative, pre + post natal yoga), she also teaches yoga for children + adults with special needs + senior yoga.

 

please see her current schedule below + contact her to schedule your next personal, group or corporate yoga session with metta (loving-kindness)!

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yoga classes held currently via zoom (open to the public):

every tuesday - advanced flow yoga from 5:15pm until 6:15pm EST

every thursday - hatha level 1/2 from 5:15pm until 6:15pm EST

to register email: mettayogaandreikitherapy@gmail.com

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current yoga residencies (private in-person residents only yoga sessions):

lakeshore palisades - power yoga mondays from 7pm until 8pm

high park yoga - hatha wednesdays from 10am until 11am + hatha thursdays from 7pm until 8pm + sunrise yoga every friday from 7am until 8am

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*private registration through location only

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namaste!

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