naturopathy

the focus of naturopathic nutrition is health promotion + the understanding that the body has an innate ability to heal itself.

by identifying + removing ancestral trends, patterned/learned behavioral characteristics and developing an intuitive self awareness of the body, its needs + the obstacles to cure, together we co-create a path using nutrition as its primary foundation, towards healing + optimal health.

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these goals can also be accomplished through cognitive behavioral therapy (cbt) where we challenge negative perceptions about the self together + intuitive healing counselling sessions to help gently probe beneath the surface to discover what it is we are seeking or looking to heal from.
 

please email me for information on my offerings + to learn more about taking your wellness, diet, piece of mind and overall well-being back into your hands.

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all sessions are conducted online via zoom.